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Event Recording: Refocus and discover your Ikigai Workshop. April 2025

image with text reading: re-focus and discover your ikigai

In this workshop for ASP, Paul McColgan guided us through how to refocus and discover our Ikigai.

We learned about the four primary areas of Ikigai: Passion, Mission, Vocation, and Profession, and how the intersection of these gives us our ‘reason for being’. After exploring these elements, Paul took us through creating a Personal Strategic Plan – looking at key values and specific goals to set for the next months and years.

If you missed the session or want to go back over some of the reflective exercises, here are the slides from Paul to work through at your own pace.

Watch the session back on YouTube:

Find out more about Paul’s services at Focal Point Coaching:

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