As a changemaker you are your single most valuable asset.
Yet this hugely important, purposeful work poses continual challenges to your resilience and wellbeing. Keeping yourself well and managing your energy levels can be challenging.
People often think of resilience as ‘pushing through, regardless’, but in your role that is not only unsustainable, but can be counterproductive.
In this workshop we will explore what authentic resilience means, and the main challenges this crucial work poses to yours.
You will learn about a model of sustainable resilience that enables you to understand and chart your resilience needs going forwards.
With a group of like-minded people, you will explore strategies to support your resilience that honour your true nature and work with your energy levels, and you will leave with a personalised resilience action plan.
